Cauliflower stir fry
Cauliflower stir fry

Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, cauliflower stir fry. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Break up the cauliflower into large florets, then use your hands to break into very small florets. This simple cauliflower stir-fry is our family's recent favorite. Chinese Cauliflower Stir Fry (干锅菜花) - These crunchy cauliflower bites are cooked in a numbing spicy sauce that is so rich.

Cauliflower stir fry is one of the most popular of current trending foods in the world. It’s enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. They are nice and they look fantastic. Cauliflower stir fry is something that I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can cook cauliflower stir fry using 10 ingredients and 4 steps. Here is how you can achieve it.

Materials for making of Cauliflower stir fry:
  1. Get 50 gms cauliflower
  2. Make ready 50 gms potatoes
  3. Make ready 6/7 green chillies
  4. Make ready 4 tbspoons grated coconut
  5. Prepare 3 tbspoons of coariander leaves
  6. Prepare 2 tbspoon oil
  7. Prepare 1 tspoon salt
  8. Make ready 1 tspoon lemon juice
  9. Prepare 2 cups hot water
  10. Prepare 1/2 tspoon mustard seeds and cumin seeds

This Easy Roasted Cauliflower Stir-fry is inspired by a dish that we order at many restaurants around Beijing. When we first arrived here, we immediately set to trying as many restaurants as we could. Just try this Cauliflower Rice Stir Fry Recipe once and it will be a regular guaranteed. We simply grate up a cauliflower and use it in place of rice, then cook it with a few extra tweaks.

To Make Cauliflower stir fry:
  1. Chop cauliflower in florets.chop potatoes
  2. Keep florets in hot water for five minutes.heat deep pan add oil to it.add mustard and cumin seeds.let it splutter add green chillies.
  3. Add cauliflower and potatoes to pan stir and add coconut, coariander leaves and salt.mix well and cook for more five minutes.dont add water.cook on low flame
  4. Add lemon juice and mix well.serve hot with chapati or phulka

Cauliflower Stir-fry makes a great side dish to Grilled Chicken, Nigerian rice dishes, Fried Plantain and Nigerian Moi Moi. It is also a nice light meal on its own. The stir-fried flowering cauliflower was shockingly beautiful, mild and sweet tasting. This is my basic vegetable stir-fry so when you can't find flowering cauliflower, feel free to try this recipe with. Cauliflower and potatoes are simmered with aromatic Indian-inspired spices for a quick dinner ready in under an hour.

That’s just how to make Cauliflower stir fry , If you follow it appropriately, then certainly the results are excellent. This recipe has actually been examined, so you do not require to doubt the preference. If you are satisfied with this Cauliflower stir fry dish, please share it with your friends. We will write a range of other dishes, obviously the ones that have been verified effective as well as taste good.

So that is going to wrap this up for this exceptional food cauliflower stir fry recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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